Unemployment and Work Restructuring are events when it can feel that things are out of our control.
It is a bit like a bereavement. But there are steps we can take to shape the uncertainty:
- Don’t suffer in silence
- Talk to someone
- Talk to your employer
- Sort out paperwork
- Contact JobCentre Plus
- Get help with finance
- Plan your days
Although the advice in this video has been produced for the Birmingham & Solihull work chaplaincy team, the advice given is general.
You may also contact your local chaplaincy team for support and search what other support may be offered locally.